
Let us structure your training around your work and lifestyle. Specify how many hours you can commit to training each week, and Formfinder will take care of the rest.

Upload via Strava, Garmin, Polar or Suunto device or import .fit files and the computer will check your data, graph it, show a map, comment on your performance and adjust training as needed.
Click here to see a sample workout page
Download data from:





Your structured training will bring you to a peak at the right time.

We appreciate time crunched cyclists can get more time value by riding indoors. Most Formfinder training sessions are Zwift compatible.
We provide downloadable workout files in the following formats:
- .zwo for Zwift workouts instructions
- .fit for Garmin, Wahoo, Lezyne, Bryton so you can follow your training on the road instructions
- Garmin users can get workouts sent daily to their device
- .erg for Trainer Road, RacerMate/Computrainer, Rouvy, PerfPRO Studio, iMobileIntervals, Maximum Trainer, ErgVideo
- .mrc for Trainer Road, Hurts, Rouvy, iMobileIntervals, ErgVideo

After uploading your data you can leave a comment. All comments are read by human coach Mon-Fri.

Enter "A", "B" and "C" priority races or events each year and Formfinder training will help you reach peak form for those events. Training adapts if you miss any days due to a busy schedule or sickness. Formfinder training automatically re-organises itself around your schedule.

Formfinder training will adapt based on your feedback. If you're struggling with your training load or your life means training needs to be adjusted, your feedback will adjust your training schedule.

Overall athlete well-being is essential to performance on the bike and in your daily life.
Don't waste your time and money on a low quality training program. Train like a pro. Stay healthy. Become a better cyclist and get the upper hand on your mates - and those Strava cups!

MORE INFO
Click to see what the training looks like
Click to see what the training looks like
FREE 14 Day trial
Free training plan trial for 14 days and everything else is free forever: the maps, the analysis, charts of best powers, fatigue, form and fitness graphs.